Piles jo ki haemorrhoids ke naam se bhi jaane jaate hai, anus ke canal region mein sujan aane se paida hote hai. Jab yeh normal hote hai toh, ve dastaviz ke pravesh ko niyantrit karne ke liye cushions ka kaam karte hai. Jabki yeh sahi kaaran abhi tak gyat nahi hai, lekin adhyayan se pata chala hai ki reedh ki haddi se jude bhagon mein dabav bhadane se yeh pareshani ho sakti hai.
Masse Wali Bawaseer Ka Gharelu Ilaj
Jab bhi koi vyakti anus ke region mein jalan aur dard ka anubhav karta hai, toh vah kisi doctor se sampark karein aur haalat ki janch karayein. Doctor dwara di gayi davaiyon aur operation ke alawa, swasth jivan shaili aur aahar par dhyaan dene ki salah di jati hai. Shuruaati upayon mein, jada fibre yukt bhojan lena, aaram karna aur paryapt taral padarth pine se sharir mein urja ki matra ko banaye rakhna shamil hai. Dawai se bharpur creams ka upyog anus ke area par kiya jaa sakta hai, lekin iske prabhav ki sthiti ke anusaar asar kam ho sakta hai.
Kya Hai Piles Ke Karan?
Haemorrhoids ke hone ka sahi karan abhi tak pata nahi hai. Haan, piles ke karan ko sahi tarah se pata lagana muskil hai, lekin kuch cheeze hain jinse piles hone ke chances badh jaate hain:
- Poshtik tatvaon ki kami (low-fibre diet)
- Aniyamit mal tyaag ki aadat (kabz ya dast)
- Niyamit vyayam ki kami
- Pet ke andar ki dabav (lambi samay tak jor lagana ya garbhavastha)
- Janam se hone wale kuch gene
- Haemorrhoidal veins ke faulty valves
- Anya karan bhi hai jinke karan piles ho sakte hain, jaise:
- Pelvic floor dysfunction
- Lambi samay tak baithe rehna
- Motapa
- Kuch logo ko gambhir haemorrhoids hone ke chances badh jaate hain jab ve squat karte hain.
Badi Bawaseer Ka Gharelu Ilaj /Bawaseer Ka Prakar
- Haemorrhoids ya piles ke kai prakar hote hain, jo nimn prakar se vargikrit kiye ja sakte hain:
- Antargat piles: Ye guda ke bhitar hote hain, lekin kabhi kabhi guda se bahar ubhar aate hain. Antargat piles ko ubharne ki matra ke aadhar par do vargon mein vibhajit kiya ja sakta hai:
- Pratham star: Isme piles guda se bahar nahi aate hain, lekin khoon aana shuru ho jata hai.
- Dvitiiy star: Ye mal tyag karne ke samay ubhar aate hain, lekin baad mein andar chale jate hain.
- Tritiiy star: Ye kabhi-kabhi bahar aate hain, lekin dheere se dabakar andar chale jate hain.
- Chaturth star: Ye guda ke bahar hote hain aur andar dabane se nahi jaate hain. Ye sujan badh jaate hain aur agar inme khoon jam jata hai to bhayankar dard ho sakta hai.
- Bahargat piles: Ye guda ke bahar, guda nali ke niche hote hain. Agar inme khoon jam jata hai to dard hota hai.
- Proplased piles: Antargat aur bahargat dono hi piles bahar ubhar aate hain aur guda ke bahar fail jaate hain. Ye piles khoon aana ya dard kar sakte hain.
Piles Ke Lakshan
- Guda ke aas-paas khujli hona
- Guda mein dard, khaaskar lamba samay baithne ke baad
- Ek ya ek se adhik kathor aur khichavpurn ganthe guda ke aas-paas
- Mal tyag karne ke baad khoon aana. Ye mal ke saath, tissue paper par ya mal tyag ke baad toilet bowl mein laal rang ka dikhta hai.
- Mal tyag karte samay dard ya taklif hona
Bawaseer Ka Gharelu Ilaj Hindi
Sitz bath: Garam pani se nahane se piles ke karan hone wale khujli aur dard mein aaram milta hai. Sitz bath ka prayog karne se piles ke liye chhoti si tub ka upyog kiya jaata hai jo toilet seat ke upar fit hota hai aur jis mein bhaari naali ko bhigona hota hai. Ismein aushadhiye tail ka bhi upyog kiya jaata hai jaisa ki doctor ne bataya ho.
Thande paani ke takiye: Anal kshetra par thande paani ke takiye ya barf ke paani ke patti rakhne se sujan mein rahat milti hai. Chote, dardnak piles ke liye, thande paani ke takiye dard se nijaat paane ka bahut hi prabhavshali tarika ho sakta hai.
Nariyal tel: 2008 mein kiye gaye ek shodh ke anusar, nariyal tel mein shaktishali anti-inflammatory gun hote hain
Vyayam: Ghar par vyayam karana piles ke lakshanon ko niyantrit karane ka ek achchha tareeka ho sakta hai. Niyamit roop se pelvic floor vyayam karana piles ke lie ek lambe samay tak samadhan sabit ho sakata hai. Apake pelvic floor muscles ko majaboot karana, bina adhik dabav dale aapake baithane men madad kar sakata hai.
Tanav prabandhan aur acchi neend: Tanav ko kam karane aur prabhavi roop se usaka niyantran karane ka prayas achchhe bowel habits ko niyantrit karane men ek apratyaksh mahattvapoorn prabhav dalata hai. Raat ko paryapt neend lena bhi isi tarah se madad karata hai jabaki acche digestive svasthy ka dhyan rakhate hue. Isase, chikitsak jodate hain ki yah halke se bowel passage ko badhata hai.
Hydration: Yahaan baat ko spasht karane ki zaroorat nahin hai, lekin pani aur anya svasth taral padarth, jaise fal ka ras, piyen. Yah aapake bhojan manchaha hone par bhi aapake bowel ko kam sookha banane men madad kar sakata hai. Jab aapaka sharir pani se bhara hoga, tab aapaka digestive svasthy behtar hone lagata hai, jisase aapako stool passage ke dauran kam dabav dalana padata hai.
Fibre-yukt aahar: Ek santulit aahar grahan karana, yatha sambhav, anupaatam tatha ghulanevale fiber ke saath, aapako niyamit mal tyaag ke saath madad kar sakata hai. Anupaatam fiber stool ko ghana karata hai, jisase aapako stool tyaag karate samay dabav kam dalana padata hai. Fiber ko svasth pet ka pracharit bhi mana jata hai. Khooni bawaseer ka gharelu ilaj in hindi